The secret to my Egg-free Brownies lies within the beetroot puree! It works as a binder so it can be used as an egg replacer in baked goods, like these delicious brownies.

I’ve gotten a little obsessed with my heart-shaped cookie cutters. This is my latest fixation, heart-shaped roasted potatoes. Also known as heart fries with the kids.

My Loose Meat Sandwich recipe was inspired by the beloved maid-rite, but with an allergy-friendly twist. This is an easy, low-maintenance slow cooker recipe that my family enjoys any time of the year!

It takes a lot of work to provide safe food for someone with food allergies. That work seems to double during the holiday season. Thankfully, my friend Kelli offered to share some of her favorite allergy-friendly hacks using Annie’s Organic Cinnamon Rolls.

Parents - how are you feeling about Halloween? Are you excited for your kids to get to experience all the costumes, silliness, and trick-or-treating experiences? Or are you having trouble focusing on anything other than the candy and sweets?

Slow Cooker Butternut Squash Curry is hearty, savory, and a great use of fall harvest vegetables. It gets bonus points for being vegan and free from the top nine food allergens!

Last weekend I was able to be a guest reader at two special food allergy storytimes for local libraries back home in Iowa. I wanted to share some pictures from the events and provide some information on how we can donate more food allergy books to local libraries.

Pasta with Garlic and Broccoli can be served vegetarian-style or with a side of chicken or meat. with or without a side of meat. For a quick 20-minute meal, enjoy with a side of fruit and your favorite milk option!

Allergy-Friendly Birthday Cake is the perfect egg-free, milk-free, and nut-free dessert to enjoy at your next #foodallergyfamily birthday celebration. It’s flavorful and moist and pairs perfectly with homemade allergy-friendly ice cream!

Parents of children without food allergies - this post is for you. We see those of you who want to offer your support but don’t quite know how. So here are 5 ideas on how you can “Be A Food Allergy Helper” in your child’s classroom this year.