FREE ON DEMAND CLASS

Small Steps for Allergy-friendly Meal Planning

… plus strategies to make family meals more joyful (with or without food allergies).

Enter your name and email below and I’ll send the free class straight to your inbox!

Here’s what you’ll learn:

Food Allergy Nutrition Basics

Finally understand label reading and the difference between “contains…” and “may contain…” statements (for FREE!)

Tips for Enjoyable Family Meals

Learn the 5 things YOU can do right now to make family meals more enjoyable.

The 5 Step Process

Jump right into my 5 Small Steps to streamline your meal planning process while reducing weekly decision fatigue (without being too rigid or complicated).

  • "Cannot say enough good things about Lisa. She is a food allergy expert!"

    Nate, food allergy parent

  • "Lisa is a fantastic, non-judgemental and very kind listener. She is very skilled and professional. She provided me with great resources."

  • "[Lisa] was so professional yet relatable for all of us young moms just trying to navigate the unexpected difficulties of feeding our children!"

    Emily

Get the FREE class NOW!

Trust me, I get it.

With three young kids, I really understand how difficult meal planning can be. Especially with picky eaters. And I know firsthand how food allergies affect the entire family.

My Small Steps for Allergy-friendly Meal Planning class will help streamline your meal planning and grocery shopping process.

Easily plan out several weeks of family meals by following the small steps to reduce weekly decision fatigue and increase quality time at the dinner table.

I no longer wander aimlessly around the kitchen, trying to make a last-minute dinner plan. There is no frantic label reading or researching online, trying to find a safe meal for my food allergy child.

I used my struggles to create my Small Steps for Meal Planning system.

So that you don’t have to go through the anxiety and frustration of finding a safe meal for your family.

Enter your name and email below and I’ll send the free class straight to your inbox!