Navigating Food Allergies, Nurturing Growth
Wheat-free Pizza Crust
Valentine’s Day is right around the corner and that means it is heart-shaped pizza time! Plus, the differences between wheat-free and gluten-free.
The Teal Pumpkin Project
October is here and that means falling leaves, cooler weather, and of course, Halloween! But for food allergy parents, Halloween can be especially terrifying. Here are 7 ideas to make trick-or-treating more inclusive this year.
Sauerkraut & Pork Roast
In honor of Oktoberfest this weekend, I decided to make a German-inspired pork roast. This slow cooker recipe is quick to prepare and offers countless options to reuse leftovers creatively.
Restaurant-Style Salsa
What to do with that bumper crop of tomatoes? Make restaurant-style salsa! This recipe is quick, easy, and so delicious. It’s great for a fall tailgate or as a side dish.
The End of My Nursing Journey & Thoughts on Infant Feeding
It’s been nine months since I had a peanut butter sandwich. Keep reading to learn what a peanut butter sandwich have to do with infant feeding choices and parent-child feeding dynamics.
Egg-free Birthday Cupcakes
What is the secret to egg-free baking? It turns out there is no magic substitute for eggs in a cake. My secret is the process that I use to mix the ingredients together - the reverse creaming method.
Easy Ideas for Non-food Birthday Celebrations
Does your school have a no-food treat policy? When my son wanted treats for his birthday, I brainstormed a list of 12 easy non-food items he could bring to celebrate with his classmates. Enjoy!
Zucchini Pizza Bites
Extra zucchini in the fridge? Picky eaters at home? Need a food allergy friendly meal or snack? Want to get kids in the kitchen with you? Zucchini pizza bites to save the day!
What is a CSA???
What is a CSA? Good question! CSA stands for Community Supported Agriculture. Still confused? You’re not alone - Farmer Rachel from ARNKA Acres will help me explain more!
Beetroot Puree and Egg-Free Beet Brownies
Beetroot puree is easy to make. It can be used as a red-dye alternative or to replace egg in baking. Learn how to make puree from a beet and try my egg-free beet brownie recipe!