#6: Special Episode - Kids Talk Food Allergies

My family likes to ask a lot of questions in our house. Is this something that you do too? Asking questions was one way my family was able to learn about food allergies and changes in our family life after my youngest had an allergic reaction. And as our food allergy journey has continued, we’ve been asked questions from our friends and family as they try to understand and help out.

That is where the idea for this special podcast came from. I’ve collected questions about food allergies from kids and families, and I’ve shared them with experts who can help me answer them. This episode is for YOU whether you have food allergies yourself or know someone that does. So, find a curious family member to listen with you and let’s talk food allergies!

In this episode of Let’s Talk Food Allergies:

Thank you to everyone that sent in a question for this episode! It was so much fun to make, and I hope your family enjoys it as well. Consider using it as a starting point to further conversations about food allergies and what it means to be a food allergy helper.

Do you have a question about food allergies that this episode didn’t answer? I’d love to hear from you! Adults, record a question from you or your child on a voice recording app. Please include your first name and location! Then, email the file to hello@lisawoodruffnutrition.com.

Connect with the experts on this episode:

A special thanks to all the experts that helped me answer your questions today. Here is how you can connect with them:

• Dr. Farah Kahn on Instagram @Farah.khan.md

• Ina Chung on Instagram @TheAsianAllergyMom

• Katie and Lauren on Instagram @FoodAllergyMom

• Katie Holl on Instagram @KatieHollCreative

Food Allergy Resources mentioned in this episode:

• Food Allergy Research and Education (FARE): Facts and Statistics

• Kids with Food Allergies (KFA): Potential Food Allergens in School and Craft Supplies

• The Asian Allergy Mom: “Close Enough” Bulgogi and additional allergy-friendly recipes

• Food Allergy Mom blog: How to Do Playdates With Food Allergies

• Charlie Learns About her Food Allergies by Katie Holl

• Food Allergy Research and Education (FARE): Dining out with children

• Can You? A Food Allergy Story by Emily Duty

• Food Allergy and Anaphylaxis Connection Team (FAACT): Section 504 Plans

• Food Allergy Research and Education (FARE): Section 504 and Written Management Plans

• Kids with Food Allergies (KFA): Section 504 Plans for Children with Food Allergies

Connect with Lisa:

Lisa’s first children’s book, Be a Food Allergy Helper! is available online wherever books are sold. Learn more at lisawoodruffnutrition.com/books.

• Instagram: @beafoodallergyhelper or @allergy.friendly.nutrition

• Facebook: Lisa Woodruff Nutrition, LLC

• Blog: Small Steps towards Joyful Eating with Food Allergies

• Private Practice: Nutrition Counseling for Food Allergies

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Disclaimer: This conversation, and podcast in general, is provided for general information purposes only; it is not intended to replace the advice of a medical professional. As always, individuals with food allergies should consult with their healthcare team to create an individualized Food Allergy & Anaphylaxis Emergency Care Plan.

Special thanks for assistance with this podcast:

• Music: Collin Braley

• Cover art: Olive Phan @yazziewonphon

• Photography: Chris Woodruff @chr1spwood

Copyright (C) 2023 Lisa Woodruff Nutrition