Online Courses
Are you struggling to feed your family and nurture a healthy relationship with food?
Maybe you are frustrated that your child won’t try new foods. You could be concerned that they’re are not eating enough vegetables or protein… or maybe too much sugar or processed foods. You want meals to be quality family time but don’t how to get there.
Whether you’re struggling with implementing some mealtime structure or determining what is a healthy weight for your child, my online courses will help empower you and your family to nurture a joyful relationship with food, movement, and your body.
Coming Soon:
Teach your kids to like Veggies!
March 7 - 31, 2022
Celebrate National Nutrition Month® this year by joining my four-week **virtual** course.
New content will be taught live every week on Monday evenings at 7:30 PM CST. A video recording will be shared with all participants to watch or re-watch at your convenience.
There will also be a live Q&A session every Thursday at 12:00 Noon CST.
After registering, you will receive a link to join the live classes and course packet.
“Lisa does an excellent job of providing you with a means to begin a healthier lifestyle. She is a fountain of knowledge.”
— Sam
Small Steps. Healthy Kitchen. Balanced Life.
As a mom to three young kids, I know how difficult raising happy and healthy eaters can be.
As a dietitian, I use a weight-inclusive approach that incorporates small steps to help you eat intuitively, enjoy food, and make meals a priority.
My 3-month course will help empower you and your family to nurture a joyful relationship with food, movement, and your body.
On the Blog: Family Nutrition, Joyful Movement, & Body Positivity
